How to a basic workout to do during each commercial break
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Before attempting this workout please see your doctor or physician to make sure you are ok to exercise -
So that's: 30 secs - Jogging 30 secs - High Knees 30 secs - Press Ups 30 secs - Jumping Jacks 30 secs - Seated Side Taps 30 secs - Mountain Climbers Repeat over 4 commercial breaks